Take A Deeply Embodied Spiritual Journey in Paradise with me. This 2 week yoga retreat will transform your practice, bring deep insight, and plant seeds that will manifest in the most beautiful ways ongoing. This course will include daily yoga asana with hands on assists with therapeutic & compassionate support. We will work with alignment of physical form, but through the understanding of how energy moves and flows within our channels, winds and drops. We will study philosophy, chant, meditate, and enjoy the beautiful beach and energy of this sacred land in Costa Rica. The teachings will be inspired by the inner traditions of yoga that have shined a light on our luminous infinite perfect nature. Join us for 7 or 14 days and nights of shared practice in community inspired by the power of the great Pacific Ocean, the joy & kindness of the Costa Rican people, the nurturing of an extraordinary retreat center, and daily physical practice combined with mindfulness teachings in the beauty nature. Nightly Yoga Nidra or Sound baths will be shared.
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